Hair care is a very important and hygienic routine for both men and women. No one wants to walk out with frizzy, dry, and unhealthy hair. Just washing your hair doesn’t always mean you’re sure you’re doing it right. Hair care also involves taking proper care of yourself and ensuring you use the right products.
Hair Care Dos
Wash your Hair Regularly
Washing your hair regularly safeguards your scalp and hair free of dirt and excess oil. However, the correct frequency depends on your hair type and personal preferences. If you have dehydrated hair, limit shampooing to twice a week. If you have an oily scalp, washing your hair daily can help.
Use A Chemical-Free Shampoo
While you can’t control all the environmental factors that damage your hair, you can control the type of shampoo you use. The fewer chemicals in your shampoo, the healthier your hair will be. Choose a mild shampoo that suits your hair type.
The sulfates and parabens in shampoo are used for lathering and moisturizing, respectively, but they can reason skin irritation over time and increase the risk of hormonal disturbances.
Your conditioner contains ingredients that make hair loss smooth and manageable. Protect your hair from environmental aggressors and heat styling. However, it should be applied only on the ends of the hair and not on the scalp. Also, make sure to rinse it well after application.
Dry Your Hair Naturally
We know. Hair drying makes your hair as beautiful as your idol on the screen. However, excessive heat styling can damage the scalp. Limit it to essential occasions if you must have style. It is best to air dry or towel dry after shampooing. Never sleep with wet hair or comb damp hair. Rough rubbing with a towel can damage your hair cuticles. Be gentle.
Oil Your Hair Well
Pre-wash treatments such as oiling and massage improve blood circulation to the scalp, relax muscles, increase shine and nourish hair. It also restores moisture content, allows hair growth, and maintenances split ends. You can pick from coconut oil, almond oil, olive oil, castor oil, and the like. Avoid using mineral oil on your hair.
Hair Care Don’ts
Hot showers remove natural oils from the scalp, making it dry and flaky. A cold shower is your best option.
If we see someone with healthy hair, we can risk our lives and say he is a little worried. Stress can cause hair loss and unhealthy hair.
Chemicals from dyeing, perming, and other hair treatments affect hair follicles, interfere with hair growth, and cause hair loss.
Hair styling Products
Prolonged heat styling with straighteners, blow dryers, and rollers change the texture of the hair, making it dry and brittle.
Salt Water Hair Wash
Saltwater damages hair cuticles, irritate the scalp, and makes hair frizzy. Avoid chlorinated water in swimming pools.
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