skin hydration – Hydrating the skin helps it maintain its elasticity and barrier function. The most superficial layer of the skin, the stratum corneum, has a percentage of water between 10% and 20%. In the dermis, a deeper layer of the skin, there is an extracellular matrix of glycosaminoglycans. The presence of water in said matrix allows the skin to be puffy. Water levels below 10% make the skin more brittle, rough, and less shiny.
How to Moisturize Your Face Naturally
A poorly hydrated face can cause premature wrinkles and spots. Discover how to hydrate the face and make the skin smoother and more radiant.
Perhaps one of the body parts that need the most care is the face, and we all want to have a smooth, young and fresh complexion. But for this, we must moisturize the face daily and spend some time taking care of it.
It can dry out and cause flakes, wrinkles, and premature spots if you don’t. In addition, it is not mandatory to use commercial products. There are many home remedies to moisturize the face and simple techniques that can help revitalize the skin.
1. Stay Hydrated
We cannot hydrate the skin from the outside if we do not maintain adequate hydration from the inside. Therefore, one of the most significant things to show off beautiful, radiant, and youthful skin is to drink plenty of water.
2. Healthy And Balanced Diet
Maintaining a diet rich in beneficial nutrients is essential to moisturize the face and skin, such as antioxidants, vitamin C, and omega 3. Some foods enriched with these nutrients are olive oil, citrus fruits rich in vitamin C that favors collagen production, tomatoes, carrots, red fruits, and oily fish.
In addition to drinking abundant water, another home remedy for moisturizing the skin is to drink infusions such as green tea, chamomile, lavender, white tea, or rosemary. They also contribute to the hydration of our body.
These plants have excellent properties that help us maintain healthy skin, giving it more vitality and moisturizing it from the inside to the most superficial layers. You can take them as a distillation, but some of them are also ideal for use on the skin topically to beautify it.
4. Natural Oils
A homemade mask to moisturize the face can be effective if you use the indicated ingredients. But there is no better formula than natural oils to rejuvenate, hydrate, and regenerate the skin.
The most effective, both for the skin of the body and the face, are olive oil, almond oil, argan oil, jojoba oil, rosehip oil, and sesame oil. Find out which one best suits your skin’s needs, and you will notice the results with just a few drops.
5. Aloe Vera
The aloe vera or aloe vera plant contains a kind of gel inside its leaves that is a wonder for beauty. Among its many benefits, it moisturizes the skin, regenerates, cleanses, and fights certain skin conditions such as psoriasis, acne, irritations, and eczema.
To moisturize your face with aloe vera, you have to apply its gel on your face or make a homemade mask to moisturize your face based on aloe. Then, spread it around the area to make it look beautiful and lush.
6. Carrot Juice
Carrot is very healthy for the body, but it is also incredible for making your face look younger for longer. Therefore, besides eating it raw or in many recipes, you can also enjoy its properties when used topically.
It is due to its high content of antioxidants and beta-carotene, two substances that help slow down the appearance of the signs of aging. It also protects the dermis against the action of UV rays. To hydrate the face with this remedy, blend a carrot. Besides, through the help of a cotton ball, apply its juice toward the front to moisturize it.
7. Honey And Yogurt
Honey has natural vitamins and enzymes that, combined with lactic acid and the antibacterial properties of natural yogurt, will help you get a homemade mask to moisturize your face. In addition, it is one of the best and is indicated for all skin types, even oily skin prone to acne, as it reduces sebum production and prevents the appearance of impurities.
You have to mix both ingredients and spread the mask over your clean face. Leave it on for 10 to 15 minutes and rinse with lukewarm water.
8. Coconut Milk
One of the home remedies to moisturize the face with many vitamins, nutrients, and minerals that help improve the appearance of your face and all of your skin, is coconut oil. It leaves it hydrated and soft to the touch.
We recommend that you use it as a moisturizer and let it act on the skin of your face overnight. Then, you will see how you will not have dryness the following day, and the results will surprise you. skin hydration
Cucumber is an excellent food to hydrate the face, especially oily skin, providing the dermis with the necessary water to make it look radiant and beautiful. In addition to eating it with your meals, you can make a homemade mask to moisturize your face by mixing grated cucumber with three tablespoons of yogurt.
Spread the mask all over your face and let it act for 15 minutes before removing it with warm water. You will get great results with these home remedies to moisturize the face.
How Do Moisturize The Skin Naturally?
- Wash your face daily with a mild cleanser.
- Use sunscreen every day.
- Apply moisturizer after taking a bath or washing your face.
- Use warm water, not hot, when you wash your face and take a bath.
- Stay hydrated and drink enough water.
- Limit caffeine intake.
A moisturizing cosmetic must maintain or restore skin homeostasis, delay skin aging and provide solutions to problem skin, and this is achieved by providing quality lipids, moisturizers, and water.